Whoop whoop whole 30 day 30!! It’s the last official day of this journey! I feel really good! I feel really rested! My skin is glowing. I feel skinnier and less bloated! I can’t explain how good I feel! Breakfast Yes, I fasted! No, that’s not recommended but I really do enjoy a good 16 hour fast. I felt great all morning! I wasn’t hungry. I was super productive and focused. Lunch Lunch was ... VIEW POST
Whole30 – Day 30
Whole30 – Day29
Day 29!! I woke up feeling so refreshed and so good! I can’t believe I am at the end of Whole30. At points it took forever and then other points it went by fast. Was it hard? Yes! The weekends especially but it wasn’t impossible. Breakfast It was another fasting morning. So coffee and water was all I had until lunch. I felt really good all morning! Super focused and ... VIEW POST
Whole30 – Day 28
Day 28!! I woke up feeling good! At this point you think I would be excited about my first meal non Whole30 but I have to say... I don’t see any reason to stop until at least the weekend....We shall see if I change my tune. Breakfast My kids love for bacon sure is helping me through Whole30. The amount of bacon I have consumed this round is probably frowned upon but you know what... I’m not mad ... VIEW POST
Whole30 – Day27
I am not going to lie... weekends are the hardest! However, weekends are where we need to have a better relationship with food. During the week when we are not Whole30 we do pretty good with eating Whole Foods. The weekends we are notorious for grabbing food while out and about more than eating at home. Therefore, it makes Whole30 weekends hard but good for us! I woke up feeling ... VIEW POST
Whole30 – Day 26
Lets just take a quick glance at where we are at in Whole30.... I mean it is day 26! So technically I should be wanting to step on the scale. I would say this was definitely the case my first round or 2 but not this time! Sure, I am curious how much I have dropped but honestly I just love how I feel! That doesn’t mean I don’t wish it was day 30..... this last 7 days sure are going slow! I ... VIEW POST
Whole30 – Day 24
I am getting so close to being done that its hard not to say.... Oh that’s good enough! But truthfully its not enough! You need to do the full 30 days to really reset your body! I am waking up and feeling really good! Breakfast Yep another morning of just fasting! Another morning of not doing the real Whole30 but you know what... its my journey! So lots of water and probably the ... VIEW POST
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