Whole30 – Day 23

Whoop Whoop I am done…. just kidding Ugh its only day 23! I swear it has gone fast but at the same time I am ready to be done.

Anyways, I woke up feeling rather refreshed even thought I only got 4 hours of sleep. It’s amazing how little sleep you need when you sleep well…..

Breakfast

I told you I would most likely fast through breakfast and that’s exactly what I did! I know its not your normal Whole30 but I love giving my body that break!

I felt really good all morning! Partially from fasting, partially from eating really well for the last 20 some days, and partially because of all the coffee….. I mean I did only get 7 hours of sleep the last 2 days so the fact that I feel this good really should tell you something!

Lunch

LEFTOVERS!! I made so much the night before (kinda on purpose) so that I could have leftovers for lunch! No, reheated fried pork chops aren’t the best but it did the trick!

Lunch was totally satisfying and kept me satisfied all afternoon! That truly is key! If you eat enough to fuel your body and drink plenty of water you should remain satisfied in between meals!

I should add…. I am home most days. I am around nothing but temptations. I did not get rid of all the snacks because I have kids that would never survive. So I am around it. I just make sure that I eat enough that I don’t ‘need’ it. I want it but I don’t need it.

Dinner

Dinner was Flank steak, baked potato green beans, and Coleslaw with Lemon Garlic Dressing. This is just an easy no fuss meal. In the beginning I loved try  new recipes but at this point I am just making what is easy and satisfying.  This is definitely a meal I eat even when I am not on Whole30.

Sleep

This is how good of sleep you get when you are on Whole30. You sleep through the fact that your middle child climbs into your bed and smothers you all night long. I had literally had no idea he was there (I should have since he was basically on top of me) and apparently he was there majority of the night. Whoops! The good news is neither one of us minded….

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